How living alone became a cultural flex: Inside the free will living trend

Saloni Jha | Feb 24, 2026, 18:32 IST
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The viral free will trend shows how living alone turns solitude into chaotic freedom.
Instagram/iits_wahab7 | Welcome to the “Free Will” living-alone trend, where social media users are documenting the mildly unhinged, deeply relatable joy of being the sole ruler of their domestic kingdom.<br>
Image credit : Instagram/iits_wahab7 | Welcome to the “Free Will” living-alone trend, where social media users are documenting the mildly unhinged, deeply relatable joy of being the sole ruler of their domestic kingdom.
There is a very specific kind of power that unlocks the moment you close your front door and realise no one else lives there.

Not your flatmate. Not your partner. Not even that one aunt who comments on how late you are eating dinner.

Welcome to the “Free Will” living-alone trend, where social media users are documenting the mildly unhinged, deeply relatable joy of being the sole ruler of their domestic kingdom.

Instagram/iits_wahab7 | Suddenly, you are not “acting normal.” You are just… existing. And that existence can get weird.
Image credit : Instagram/iits_wahab7 | Suddenly, you are not “acting normal.” You are just… existing. And that existence can get weird.


When the social gaze disappears

Most of us do not realise how much we perform daily life. We sit properly. We eat at acceptable hours. We pretend we did not just open the fridge for the fourth time in ten minutes.

Living alone removes the invisible audience.

Suddenly, you are not “acting normal.” You are just… existing. And that existence can get weird.

Creators across TikTok and Instagram are leaning into this idea: when nobody is watching, free will becomes visible. It becomes chaotic. It becomes funny.

Goblin mode is a lifestyle

One of the most iconic manifestations of the trend is what the internet lovingly calls goblin behaviour.

Eating a whole rotisserie chicken over the sink at 11:00 PM because you can. Making pasta from scratch at 4:00 AM because the craving felt urgent. Rejecting the concept of structured mealtimes entirely.

Instagram/iits_wahab7 | Creators across TikTok and Instagram are leaning into this idea: when nobody is watching, free will becomes visible. It becomes chaotic. It becomes funny.
Image credit : Instagram/iits_wahab7 | Creators across TikTok and Instagram are leaning into this idea: when nobody is watching, free will becomes visible. It becomes chaotic. It becomes funny.


It is not about laziness. It is about autonomy.

Then there is the “Sims energy” behaviour. People film themselves standing still in the kitchen for several minutes, staring into nothingness. Pacing in circles while listening to a podcast. Rearranging furniture at 2:00 AM because the vibes felt spiritually incorrect.

No explanation. No justification. Just free will.

The radical joy of being unobserved

At its heart, this trend is not about chaos. It is about solitude rebranded.

For years, living alone was framed as lonely or transitional. Now, it is aspirational. It is proof of independence. It is adulthood without commentary.

Instagram/iits_wahab7 | One of the most iconic manifestations of the trend is what the internet lovingly calls goblin behaviour.
Image credit : Instagram/iits_wahab7 | One of the most iconic manifestations of the trend is what the internet lovingly calls goblin behaviour.


People are singing full concerts to empty rooms. Talking to themselves out loud. Wearing the same oversized hoodie for three consecutive days because comfort outranks aesthetics.

The free will trend reframes solitude as sovereignty. It suggests that true adulthood is not just paying rent. It is existing in a space where your whims are the only rules.

And honestly? That lightness feels powerful.

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